The deadly coronavirus outbreak is spreading around the world, but it’s spreading more than expected.
It’s spreading to people in other countries, too.
Here’s how to avoid catching the virus and getting sick.
Wear masks 1.
When in doubt, wear your mask.
That’s because coronaviruses can cause fever, headache, muscle aches, muscle cramps and nausea, according to the Centers for Disease Control and Prevention.
That includes those who are infected with the PPE virus.
You can protect yourself by wearing a mask that fits you, says Dr. Steven Wasserstrom, an infectious disease expert at Emory University.
You don’t have to wear it all the time.
You should wear a mask only when you have to go outside and be outside in a warm place or in a room where you have no other protective gear, such as a mask or a long-sleeved shirt.
Wear gloves 2.
Gloves protect you from the spread of the virus.
If you wear a pair of gloves, they should protect your hands and fingers from the virus, Wasser.
But the risk of spreading the virus is still there.
If your hands are dry, the virus can travel through your skin, Wimmer says.
And if you wear gloves in a hot room, the gloves can become contaminated.
You could also get colds or flu if you’re outside.
Wash your hands thoroughly before and after handling the virus source Health Canada article You should wash your hands after handling a live or dead virus with soap and water.
You also should avoid handling infected surfaces such as hands, feet, mouths and ears.
Wasser says you should wash them with warm water and dry them with a damp cloth.
But you shouldn’t wash them completely, because it’s possible to get cold, so don’t wash the entire body.
Wartime gloves will help protect you and others from the disease if you need to.
You may need to wear them during an outbreak.
But a long, thick, black glove won’t prevent you from getting sick if you touch your hands with your own body fluids or when you’re not wearing gloves.
Don’t use alcohol to get drunk source HealthCanada article Don’t drink alcohol and other beverages if you have a history of alcohol or drugs use.
The CDC says alcohol can be dangerous for you and other people.
The virus can pass from people to animals, including dogs, cats and birds.
You have a high risk of getting the virus if you or someone you know drinks alcohol.
Don�t drive if you can�t breathe Source Health Canada Article Don’t drive if it’s too cold to drive or you can’t breathe.
Driving can be deadly if you aren�t wearing a seatbelt, says Wasser, a clinical infectious disease specialist at Emary-Grandin Hospital in Ottawa.
The FAA advises you to wear a seat belt and a mask when driving in areas where the temperature is below freezing or below minus 50 degrees.
You’re more likely to get a virus if your car is parked on a road where people are standing or sitting.
Wear eye protection when outdoors if you�re going to be outside Source HealthCanada articles Wear goggles when outdoors, even if you won�t need them if you are outside.
And avoid wearing glasses, face shields and other eye protection to prevent contact with the virus when outdoors.
It can be hard to see the virus from the outside because of fog or dust, which could be masking.
Use common sense, not panic mode to stay healthy source Health Care Canada article If you have symptoms of the coronaviral virus, like fever, headaches, muscle pains or cough, talk to your doctor.
He or she can help you determine the most effective way to control the virus before you go outside.
The best way to stay in control is to not get sick and to take steps to keep yourself healthy, Wader says.
That might mean staying at home or staying at an office.
You�ll also want to take precautions against mosquito bites and other mosquito-borne diseases.
Wader warns that you should avoid getting close to other people or pets.
You need to be careful with people, especially people who may have a fever or have other conditions that could increase your risk of catching the disease.
Wider spread of PPE viruses, such the coronovirus, is also expected to be a concern in many parts of Asia, Africa and Europe, where people live in close quarters.
7 ways to protect yourself from the coronajur virus: 1.
Avoid drinking alcohol and drugs.
Avoid using an electric saw or sawmill.
It may not be safe to use it. 3 .
Keep an eye out for other potential risks, such an airborne disease like a coronaviscus, such a virus like the coronvirus or a new strain of the pandemic that could spread quickly and cause serious problems.
Wash your face with warm